Healthy Me绘本PDF+音频资源免费下载

适合年龄

8岁左右

绘本简介

Healthy Me tells the reader ways to keep healthy. The little girl in the story shares several of the ways she keeps her body and mind healthy, including nutrition, hygiene, exercise, sufficient sleep, and mental relaxation. The accompanying illustrations are whimsical and fun.

健康的我告诉读者保持健康的方法。故事中的小女孩分享了她保持身心健康的几种方法，包括营养、卫生、锻炼、充足的睡眠和精神放松。附带的插图是异想天开和有趣的。

绘本内容节选

I like being healthy.

When I am healthy, I feel good.

I am in a better mood, and I have more energy.

Everyone needs to stay healthy.

I like to be active and move my body.

I run, swim, and ride my bike.

I take walks with my big brother, Bill, and our dog, Wilbur

I like to play sports.

Soccer is my favorite game.

I also take hikes in the woods with my family

I like television, but I don’t watch it for hours.

I like computer games, but I don’t play them for hours.

Everyone needs to get up and move around

中文翻译：

我喜欢健康。

当我健康的时候，我感觉很好。

我心情好多了，精力也多了。

每个人都需要保持健康。

我喜欢活跃和移动我的身体。

我跑步，游泳，骑自行车。

我和我的大哥比尔和我们的狗威尔伯一起散步

我喜欢运动。

足球是我最喜欢的运动。

我也和家人去森林里远足

我喜欢看电视，但我不看几个小时。

我喜欢电脑游戏，但我不玩几个小时。

每个人都要起来走动